Check out these 26.2 tips for the best marathon experience — Marine Corps Marathon style! Lots of insider secrets and tips from the course. Fall marathon season is almost upon us. These days, many of us are logging increasingly higher […]
Chafing can be a run-ruiner. Follow these tips and tricks to stop chafing so you can have a more enjoyable running experience! It's no secret that I've been dealing with quite a bit of chafing this …
Distance training can be tough and a little monotonous. By running races and with a little creativity, you can train well and have fun doing it! Running races can be beneficial on so many levels. For …
I don't watch a lot of TV shows but the ones I do are pretty rad. What's on YOUR television? Happy Friday and welcome back to the Friday Five 2.0! Today I'm going in a completely different …
I had a blast running the Burning River relay and I can't wait for next year. Will you join me? I have two runfessions. It's been a while since I've run any sort of organized race, …
This time on July Runfessions: I can't wait for race day, chafing sucks, and a few other random thoughts on this fine Friday! When Friday finally arrives I'm both relieved (yay Friday!) and totally bummed out …
Nutritional smoothies are an easy and delicious way to get fast fuel after a hard workout. Now that I'm in the throes of marathon training season and I'm spending a lot more time at the gym, …
Check out this list of five things I would never say to a non-runner friend but would definitely say to a running partner! Let's start things off right with a little TMI. I was late to …
Discussion and questions about hydration packs and bottles are common this time of year. Check out this guide to hydration packs, vests, belts, and bottles. It's high season for fall marathon training which just so happens …
I like reviewing some of my more meaningful blog posts every so often. Check out my top five fitness posts of 2018! Every so often I like to take inventory of the blog posts that resonate …
