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Race Recap: Grandma’s Marathon 2017

June 23, 2017

Happy Friday! If you missed my review of Grandma’s Marathon on Wednesday, click here and check it out. Today I’m sharing my official Race Recap: Grandma’s Marathon 2017. Plus, five things I did that went right for this race!

Before I get into details, to quickly recap what’s already been discussed:

  • I met Gina (of Running Around the Boyz)  and Kim (of Running on the Fly) in the flesh. So many happies!
  • The race was point-to-point.
  • The weather was sunny and fairly warm.

Those are the important parts. Onward with the details:

Race Recap: Grandma's Marathon 2017 | Running on Happy

Race Recap: Grandma's Marathon 2017 | Running on Happy

Race Recap: Grandma’s Marathon 2017

I met up with Kim and Gina for the first time in person on race morning — in line for a porta-potty no less. It was super easy to find them, mostly because Gina gave me stellar directions to where they were standing, and because I’ve obviously been following them on social for a few years now so I knew exactly who to look for. Instagram and blogging, ftw! Kim introduced me to the infamous Barb (from all her blog posts!) and we chatted while we waited in line. It was so nice to finally meet these ladies in person, and it was like we’ve known each other for years without ever having met before.

After the obligatory potty stop, we made our way to the starting line. I had no race plan at all. In fact, I was running “naked” — meaning I wasn’t putting any emphasis on paces or splits — I was running purely by feel. I was not nervous at all — something I’ve found is directly correlated to my race goals.

I ran “naked” for the 20-Mile Drop, too, which also resulted in a massive PR.

As you may or may not recall, I’m a terrible marathoner. My first marathon was a hot mess. It took me over 6 hours to cross the finish line due to severe ITBS and an even worse case of stubborn-assi-itis. My second marathon wasn’t nearly as bad mentally (or physically), but my time wasn’t much better. So when I met up with Gina and Kim and we “said” we would run together, I had my doubts. I knew Kim was much faster than me and I knew Gina was gunning for a much faster PR than me. I thought I might run with them for a mile or two and then slow down. We lined up and waited for the race to start. Soon, the train tooted a few times, the music was up, and we were off.

Race Recap: Grandma's Marathon 2017 | Running on Happy

Almost go-time and all smiles from this #blogcrew! Don’t we look pretty in our rainbow? (Not planned.)

Miles 1-4

The first four miles were my sub-10 miles. Kim, Gina, and I started off together but Gina was gone within the first mile. I told Kim a couple times to speed up if she felt like she was running too slow and not to feel bad about ditching me. I definitely felt like I was running too fast in these first miles. In retrospect, had I not been trying to carry on a conversation, perhaps this would have been a more comfortable pace. But I was trying to talk to Kim and my breathing was labored. But honestly, how often do I get to run with her?! Labored breathing be damned.

Miles 5-11

In terms of splits, I had about a 30-60 second swing in the next seven miles. Which, all things considered, isn’t too bad. I was feeling really good. The sun was out, the spectators were out, and I was having so much fun chatting the miles away with Kim. And yes, we may have discussed that marathons are dumb. Actually, I might have been the only one to say that. I’m not really sure. Everything’s so fuzzy now… 😉

(In my defense, marathons are dumb. Who voluntarily runs 26.2 miles?! Don’t answer that.)

There may or may not have been a potty stop in someone’s yard along these miles. Not that we would know if it was someone’s yard since the “yards” are really just more of the forest with a mailbox at the end. Semantics.

Miles 12-19

Running with a friend legit helps pass the time. I’ve run long races by myself and yes, they are manageable, but my gosh — distance races are so much better with friends. Even if you’re not even talking the whole time — or at all! It just helps knowing someone’s there in case you need to use the “phone-a-friend” option to keep your mind from going negative or out of boredom.

Kim and I snapped a few selfies throughout the race because #bloggers. This definitely helped keep our spirits up.

Race Recap: Grandma's Marathon 2017 | Running on Happy

Look at that view!

There was a huge, and I mean huge, porta-pot area at the half marathon mark. Kim had told me it would be coming up because it was the start of the half marathon. But wow, I underestimated just how many would be there. I had to pee but hot sun + used porta-potty = no. I figured if I had to pee again, I’d duck back into the woods.

It was just around mile 15 that we saw my husband. He cheered us on from the front yard of our resort. I restocked my Orange Mud HydraQuiver with several PayDays, ProBar Bolt, and pretzels. Fun fact: I ran 26.2 miles with my OM vest and only drank from my bottle once.

If you read my race review, you’ll remember the aid stations were well-stocked.

Race Recap: Grandma's Marathon 2017 | Running on Happy

I don’t remember where this was but we needed a selfie.

Mile 16 was mentally — and physically — very tough. We had just seen a friendly on the course (my husband) and it took a bit of motivation to get moving again. I joked with Kim that we could easily hop off the course and take a shower and a nap — but we only had 10 miles left! Must. Keep. Running.

By mile 17 my feet were really tired from all the pounding and they were very achy. The sun had been beating down on us for quite a while and frankly, I was just worn out — and I’m fairly certain Kim was, too. While we had been walking through aid stations (every two miles) from the start of the race, we began walking every mile to conserve energy and keep moving forward.

I did make a mental note that while my feet hurt, my IT bands did not. There was a tiny silent dance party in my brain because… yaaaaay!

Miles 20-26.2

The joy when we finally reached mile 20 — I can’t even tell you how relieved I was. Just 6.2 miles left! Kim and I stayed the course with the walk-after-every-mile plan and it worked well. We finally reached Lemon Drop Hill which didn’t seem too daunting to me, and of course we had to stop at the top for a photo opp.

Fun fact: Lemon Drop Hill is so named because there used to be a restaurant at the top called Lemon Drop Restaurant. The Duluth News Tribune sports staff gave it the nickname during coverage of Grandma’s Marathon in the 70s. #themoreyouknow

Race Recap: Grandma's Marathon 2017 | Running on Happy

Lemon Drop Hill. The sign reads: “only 4.1 miles to go.” Woohoo!

It was somewhere after Lemon Drop that Kim and I got separated. We had been running side by side for 22+ miles and suddenly I realized she was gone. I turned around and tried to find her but alas, I couldn’t spot the purple tank and hi-viz yellow hat she was wearing. For the first time in 22+ miles I was alone! And I was super sad. I didn’t want to leave any room in my brain for uninvited self-doubt to creep in. I fumbled for my headphones, turned up the tunes, and tried my best to zone out.

Around mile 24 I realized I might be able to squeeze in under 5 hours. Hurting from the stress and pounding over the course of a marathon, I didn’t want to give up and slow down if I was close. I called my husband to ask him what my time was and he said he thought I would be able to get in under 5. I went for it and ran as hard as I could for those last two miles.

Race Recap: Grandma's Marathon 2017 | Running on Happy

Trucking. And still holding a sponge…

I crossed that finish line with a huge smile on my face. I didn’t know for certain if I had made it in time but I sure as hell tried. And most importantly, I had finished my third marathon completely uninjured. I felt like a million bucks. In fact, I felt so great that I sat down in the middle of the finisher chute right after I received my medal because I couldn’t walk any further! 😉 But I didn’t care. I finished. Uninjured. Mentally intact. And damn did it feel good.

Race Recap: Grandma's Marathon 2017 | Running on Happy

Race Recap: Grandma's Marathon 2017 | Running on Happy

Should I order it?

Official finish time: 4:55:00
Post Race

Immediately following the race, I sent Gina a text to find her. We met up, took a selfie, I watched her do one of her infamous leaping shots, and then we met up with Kim and Barb. It briefly downpoured, we took more selfies, and then rendezvoused in the entertainment area for post-race celebratory brews.

Race Recap: Grandma's Marathon 2017 | Running on Happy

After the race, my husband and I went back to the hotel to do a whole bunch of nothing. We ate snacks, relaxed, and showered. In the evening we met up with Kim and Barb for dinner. It was delicious and fun to get to know these ladies a little more — aside from those five hours earlier in the day, of course. And what meet up with Kim would be complete without a little planking action?

Race Recap: Grandma’s Marathon 2017

Race Recap: Grandma's Marathon 2017 | Running on Happy

Race Recap: Grandma's Marathon 2017 | Running on Happy

Planking!

I’m not going to go into detail about the rest of the evening (sleeping) and the drive to Chicago the next day (hours and hours), but I will share that I finally got to meet my coach in person! We met him and his family at a restaurant on the way in to Chi-town. It was such fun and I’m so glad I could finally meet him. Facebook and email only does so much, ya know?

Race Recap: Grandma's Marathon 2017 | Running on Happy

Finally meeting my mentor and coach in the flesh.

Race Recap: Grandma's Marathon 2017 | Running on Happy

Check out the height differential. Lol!

What Went Right?

I could spend weeks analyzing and reanalyzing every race I’ve run and what worked and what didn’t work. The five things that contributed to finally getting a “4” in front of my marathon race time?

  1. Running naked. I firmly believe not having any pace goal for my last two distance races helped immensely. It took a ton of pressure off and just let me run by feel. I ran fast when I felt good, I slowed when I felt bad, and I walked when I needed a break.
  2. Glute activation. Through the last several months, my coach, my chiropractors, and I have all been trying to solve the riddle: why do I only have IT band issues during races? And I think hope we finally figured it out — my glutes haven’t been firing for the entire distance and when my glutes get tired, they recruit other areas to compensate — i.e. my IT bands. I made sure to activate the heck out of my glutes on race day.
  3. Footwear choice. Typically, I do long runs in more cushioned shoes. This time around, on advice from one of my chiros, I wore the same shoes I typically wear for medium distances runs. This is the second time I’ve worn them for a race and the second time I walked away from a race with no pain.
  4. Positive attitude. No bad attitudes is my motto, and I’m certain this has a positive influence on my running. Yes, I complain, usually in jest, (marathons are dumb, remember?) but that doesn’t mean I’m truly being negative. I was enjoying the scenery, having fun, and loving the summer sunshine. Running with a positive attitude definitely helps.
  5. Weather. I’ve said it before and I’ll say it again — I’m a warm weather runner. Could I go faster if the temperatures are cooler? Sure, of course. But I don’t usually suffer through the heat like most other runners do. I embrace it. I enjoy it. And I usually have a really great race when it’s warmer out. I’m a rarity, I know.

Race Recap: Grandma's Marathon 2017 | Running on Happy



@running_onhappy snagged a 43-min PR at @GrandmasMara! Check out her recap! #marathon #running #gmas17 #FridayFive
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And that’s a wrap on my time in Duluth. I experienced all that the north woods has to offer — plus a little marathon thrown in for good measure. It was a BLAST. I’m so glad I ran Grandma’s Marathon and I’m honestly thinking I may go back…

Thanks for reading and following along my journey. I’m taking a few more days off, maybe another week, and then it’s back to the grind. Next up? A couple half marathons and then Marine Corps Marathon. OORAH!!!

xo

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61 Comments


Lisa @ Mile by Mile
June 23, 2017 at 5:37 am
Reply

Congrats on a great race! Im so glad you figured out the IT band mystery. That makes sense that you weren’t engaging your glutes for such a long distance. It sounds like so much fun to run with and meet up with other running bloggers!



    Rachel
    June 23, 2017 at 8:29 am
    Reply

    Knock on wood but I think I figured it out. I hope. We’ll see if I can have a non-injured MCM, too!

    It was a really fun weekend. I’m so glad I got to meet those ladies in person!

Cyndi
June 23, 2017 at 5:59 am
Reply

Congratulations on the PR! Sounds like you had a fun race and weekend. That’s funny how having no goal pace led to a PR. It’s so mental. I agree that running with a positive attitude is helpful:) So you typically train in different shoes than you race in?



    Rachel
    June 23, 2017 at 8:30 am
    Reply

    Thank you so much!

    Shoes: I used to wear a more cushioned pair for long runs and races. My chiro suggested I not do that so I tried it and my last two races have been great. Apparently my legs don’t like cushioning? Or it was the glute activation. 😉

Kimberly Hatting
June 23, 2017 at 7:05 am
Reply

This race was SOOO epic 😉 I’m a huge believer in running by feel, too. I just hate all the mind games the watch can play when I let it dictate my race. Seriously, it was so fun running the course with you…I was starting to fall apart at mile 18 because my exhaustion was getting the best of me, but you helped me keep my head in the game (even after we got separated). Marathons may be dumb…and my finish time was not what I wanted, but I’m already wanting to do another #marathonersaredumb 😉



    Rachel
    June 23, 2017 at 8:31 am
    Reply

    I’m ready to do another as well and I never thought I’d be the person to say that. ? But marathons are totally dumb.

    I started falling apart when you did, too. It was hot and 18 miles is far! Great job to us both. 🙂

Michelle @ Running with Attitude
June 23, 2017 at 7:26 am
Reply

I love this recap!! So glad this was such a great race experience for you. And how awesome to run so much of the race with Kim! Congrats on your PR 🙂



    Rachel
    June 23, 2017 at 8:32 am
    Reply

    Thank you so much! We had fun running together. Memories I will treasure for years to come!!

SuzLyfe
June 23, 2017 at 7:27 am
Reply

Throwing up my hands and saying WAHOOOOOOOOOOOOOO. I love a good glute activation moment. And yay for meeting your coach! So awesome. The Chicago traffic… well, #themoreyouknow with that one as well 😀



    Rachel
    June 23, 2017 at 8:33 am
    Reply

    It was super awesome to finally meet him in person. He’s the best!

    Chicago traffic. Omg. And you guys have roads under the city!!! I thought I was in a horror movie! ? Granted it wouldn’t have been so scary in daylight but dayum…!!

Jen
June 23, 2017 at 8:00 am
Reply

Congrats! I will have to say you are one of the odd ones who like the warmer weather (although younger I would have said the same)! Most everyone I talk to who ran grandmas (including myself) felt great at the start and then the heat took over. Way to power through.



    Rachel
    June 23, 2017 at 8:34 am
    Reply

    To be fair, I don’t LOVE running in heat. It definitely takes its toll and I was struggling as much as anyone else. But I HATE being cold. My mental toughness is almost nonexistent in the cold. I can power through warm weather runs much better. 🙂

Coco
June 23, 2017 at 8:03 am
Reply

Congrats on a great race! If I ever did a marathon it would have to be with a friend! Your finish photo is fantastic – I’d have a hard time resisting that one. We’ve got to make plans to meet up when you’re in DC for MCM.



    Rachel
    June 23, 2017 at 8:35 am
    Reply

    Yes we do, for sure! Are you doing any of the MCM races this year? We’ll make plans!

    I hate how expensive race photos are but… 🙂

Deborah @ Confessions of a mother runner
June 23, 2017 at 8:19 am
Reply

It does make a huge difference to be able to run with friends most of the time. Congrats on a great race looks like everything aligned for you all.



    Rachel
    June 23, 2017 at 8:36 am
    Reply

    Thank you! We had a great time. I was so thankful for the company.

Stephani
June 23, 2017 at 8:21 am
Reply

So proud of you! I think now you have to train for Cleveland, and we can run it together!



    Rachel
    June 23, 2017 at 8:28 am
    Reply

    Ha! I will never run the Cleveland full again. But I will definitely cheer you on!

Steff at Run Steff Run
June 23, 2017 at 8:24 am
Reply

Congrats! What an incredible accomplishment!



    Rachel
    June 23, 2017 at 8:36 am
    Reply

    Thanks, girl! ???

Wendy@Taking the Long Way Home
June 23, 2017 at 8:37 am
Reply

Best race recap ever!!! So so so proud of you!!



    Rachel
    June 23, 2017 at 8:51 am
    Reply

    ? Thanks, Wendy! ?

Erica @ erica finds
June 23, 2017 at 9:01 am
Reply

Awesome job!! Glad you had fun and finished healthy. And glad you embraced the run without stress. That makes all of the difference! I ran Grandma’s in 15. It poured before the start and then was hot and humid and then overcast. I don’t love heat and am glad that it worked in your favor!!



    Rachel
    June 23, 2017 at 10:00 am
    Reply

    I heard 2015 was no good. And 2016 had the black flags! So I’m thankful we had great weather for 2017. The flags never went past yellow — phew!

    No stress is definitely the way to go. So much more fun!

Sam @ Sam S Runs
June 23, 2017 at 9:32 am
Reply

Awesome race and recap!! It’s great you had such a big PR and finished healthy. I also find that I have the best races where I don’t set any high “expectations” for myself.



    Rachel
    June 23, 2017 at 10:00 am
    Reply

    Thanks!! No stress or expectations makes a world of difference, doesn’t it?

Meranda@Fairytalesandfitness
June 23, 2017 at 9:52 am
Reply

Aww I love this recap! You can tell from your writing that you really enjoyed this race! I can certainly relate to your determination because I too had terrible ITBS for my first marathon so my only goal for my second was to beat my time, which I did but again, not by much. My ITBS did not flare up but my feet hurt so bad!

Congrats again on an awesome finish and hanging out with the girls must have just been icing on the cake! Runner/blogger friends are the best!



    Rachel
    June 23, 2017 at 10:02 am
    Reply

    Thanks, Meranda! It was a lot of fun, that’s for sure. I wish I could do it again sooner rather than later. With the friends, I mean. 😉

    ITBS is so awful, isn’t it? I hope I’m over the hump. I’ve paid my dues!

San
June 23, 2017 at 1:50 pm
Reply

What a great race! Congrats on the PR and how awesome you could celebrate this race with other bloggers! I have yet to meet other bloggers at races, but I hope it’ll happen sometime!



    Rachel
    June 23, 2017 at 7:44 pm
    Reply

    Thank you! It was a really great weekend and experience. I’m so happy to have met Gina and Kim!

Janelle @ Run With No Regrets
June 23, 2017 at 4:14 pm
Reply

Congratulations!! I loved reading your recap. It sounds like you had a really fun time and the hard work definitely paid off! So happy that you had no pain and got to run with Gina and Kim. You’re almost making me want to run another marathon, lol!



    Rachel
    June 23, 2017 at 7:45 pm
    Reply

    Haha! I love that. Mostly because I’m the one that says “marathons are dumb…” 🙂 But they’re pretty awesome when they’re over, so there’s that. I hope you run another one!

vicki
June 23, 2017 at 4:34 pm
Reply

Congrats on a great race!!! Sounds like you had an awesome time and figured out some stuff for future races.



    Rachel
    June 23, 2017 at 7:46 pm
    Reply

    Thanks, Vicki! I hope I figured it out, but a lot can happen in a marathon. It’s farrrrrrr… 😉

Hannah
June 23, 2017 at 4:50 pm
Reply

Congrats! Sounds like the race went almost perfectly for you.



    Rachel
    June 23, 2017 at 7:47 pm
    Reply

    I wasn’t in pain and crossed the finish line uninjured. So I’m going with perfect, for sure! Could it have been better? Heck yeah. But am I gonna focus on the things I couldn’t change, like the weather? Nope!

Janalyn Sullivan
June 23, 2017 at 7:20 pm
Reply

Great job! That’s so cool that you were able to meet up and have fun with it too



    Rachel
    June 23, 2017 at 7:48 pm
    Reply

    Thank you! I had a blast and I’m so glad I could go.

Gina
June 23, 2017 at 8:07 pm
Reply

Everything about this weekend was so great! Loved the recap! Wish I would have stayed Saturday night!



    Rachel
    June 23, 2017 at 8:54 pm
    Reply

    I know, me too. But I know you were super excited to get home to your boys, so I forgive you for bailing. 😉

    The weekend was awesome. I’m holding onto the high for as long as I can!

Kimberly G
June 23, 2017 at 9:53 pm
Reply

So So So incredibly proud of you girl! You rocked a major PR and came in under sub-5! I love that you were able to push through the pain the last few miles – I wish I had that type of mental strength during races!

Sorry for missing the Friday Five link up this week (was traveling this week), but I’ll be back next week!



    Rachel
    June 24, 2017 at 7:25 am
    Reply

    Thank you so much. I was so happy to get in under 5. I was still out there for a long time but just having a “4” in front felt so good.

    You DO have the mental strength. You just need to flex it when the time comes. ?

    No worries about missing. You were busy this week!!

MCM Mama Runs
June 23, 2017 at 9:53 pm
Reply

Warm weather runs are my definition of hell LOL. Glad you had a great race and so jealous that you met Kim.



    Rachel
    June 24, 2017 at 7:26 am
    Reply

    Haha! I seem to do really well in warm weather. I must really hate being cold. ???

Elle
June 24, 2017 at 10:25 am
Reply

Congrats on your awesome race and results! The medal is beautiful too!



    Rachel
    June 28, 2017 at 9:10 pm
    Reply

    Thank you so much!

Kathryn @ Dancing to Running
June 25, 2017 at 7:11 am
Reply

Kudos to you on running naked. I’m always so afraid of not checking in on my splits and pace, even if I’m running without a goal time or pace in mind. It clearly worked out well for you at Grandma’s. Way to go on running a strong race!



    Rachel
    June 28, 2017 at 9:10 pm
    Reply

    Thank you! Yes, running naked is the way to go. It makes running so much more enjoyable and less stressful. I highly recommend it!

Katie Shepherd
June 25, 2017 at 12:30 pm
Reply

Congratulations on a great marathon!! That’s so awesome you got to meet Kim and Gina!



    Rachel
    June 28, 2017 at 9:11 pm
    Reply

    Thank you! It was so much fun and I already miss them!

Toni
June 25, 2017 at 4:53 pm
Reply

Great job!!! Looks like an awesome race!!! And how fun is it to meet up other running bloggers..



    Rachel
    June 28, 2017 at 9:11 pm
    Reply

    It was SO fun! The race was awesome and the company was even better.

John
June 27, 2017 at 9:38 am
Reply

Great job! So happy you had a great marathon!!! And a PR!!!



    Rachel
    June 28, 2017 at 9:12 pm
    Reply

    Thank you so much. It was a long time coming. FINALLY!

    BRING ON MCM!!!!

Clarinda
June 28, 2017 at 12:36 am
Reply

Great job! Congrats on your PR. ? My uncle has run Grandma’s so many times! It’s a bucket list marathon for me because of that. Please let me know if you decide to run it again, because I really need to do it.



    Rachel
    June 28, 2017 at 9:12 pm
    Reply

    OMG, girl. When are you thinking? 2018? 🙂 🙂 🙂

      Clarinda
      June 30, 2017 at 5:46 pm

      Hmmm. I don’t know. Maybe 2019? That would give you a year break. 🙂

        Rachel
        June 30, 2017 at 7:54 pm

        Ok let me know 🙂

Agness of Fit Travelling
June 28, 2017 at 12:07 pm
Reply

This seems like an awesome marathon. Thanks a bunch for sharing your experience with us!



    Rachel
    June 28, 2017 at 8:50 pm
    Reply

    It was a lot of fun! I hope I get the chance to go back. 🙂

5 Things I'm Looking Forward to During MCM Training {June Runfessions} - Running on Happy
June 30, 2017 at 5:00 am
Reply

[…] runfess, I’ve taken off almost two full weeks after Grandma’s Marathon on June 17th. I ran 6 miles one week afterward, and as of this posting I’ve run 3.5 miles. By […]



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